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Spicy chickpea and sweet potato pasta
All Areas > Food & Drink > Delicious Dish
Author: Helen Kingscott, Posted: Wednesday, 28th August 2024, 09:00
A great recipe for a simple midweek meal. Double up the ingredients and enjoy the leftovers for your lunch!
Ingredients:
Serves 4-6
650g sweet potatoes
1 large onion
2 garlic cloves, or use lazy garlic
Pinch of chilli flakes
2 tbsp olive oil
400g can chickpeas
300g wholewheat penne
100g cavolo nero, leaves torn from the stalks then finely sliced
Juice of 1 lemon
Method:
1 Grate the sweet potatoes.
2 Put the oil in a large frying pan on a medium heat, then add the sliced onion and garlic. Sauté for 10 minutes until softened.
3 Add the sweet potato and chilli flakes and sauté for 20 minutes.
4 Tip in the chickpeas, including the liquid, and bring to the boil. Reduce the heat, cover the pan and simmer for 25 minutes.
5 Meanwhile, cook the penne according to the packet instructions.
6 Add a ladle or two of the pasta water to the sweet potato mixture. Place half of the mixture into a blender and blitz until smooth, then return to the pan.
7 Add the cavolo nero and simmer for a few minutes until wilted.
8 Drain the pasta and tip into the mixture. Stir well, then add the lemon juice and season to taste. Add a bit more water to loosen the sauce if it seems too thick.Copyright © 2024 The Local Answer Limited.
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