We all want that perfect white smile, yet nearly a third of parents in the UK wait until their children have all their milk teeth before taking them to the dentist for the first time. Shocking statistics about children as young as three needing to have teeth removed due to decay have brought children’s dental health to the public’s attention.

It is recommended that a child should be taken to the dentist when their first tooth has cut through or when they are one (whichever comes first). This is because baby (milk) teeth are essential for speech, the structure of the face and holding space for the adult teeth to erupt into. If there is decay it can lead to infection, discomfort and could potentially damage the permanent teeth below.

Children who have toothache or who need treatment may have pain, infections and difficulties with eating, sleeping and socialising. They may have to be absent from school and parents may also have to take time off work to take their children to a dentist or to hospital.

Oral health is an important aspect of a child’s overall health status

Oral health is therefore an important aspect of a child’s overall health status and to children’s school readiness, and is seen as a marker of wider health and social care issues including poor nutrition and obesity.

Poor, high sugar-based diets in children from weaning age can be a contributing factor to tooth decay at such a young age, along with inappropriate brushing and care. Therefore, encouraging healthy eating habits is also vital.

Another big problem is that over half of UK parents stop helping their children brush their teeth too early and do not monitor their brushing habits. A quarter of five-year-olds have tooth decay with an average of 3-4 teeth affected, which is unacceptable. In order to stop this continuing here are some tips for good dental health in children:

• Take your child to the dentist as soon as their first tooth comes through.

• Give your child water or cold milk before bed if they need a bedtime drink.

• Encourage your child to spit out excess toothpaste after they brush, but not to rinse or gargle.

• Give your child a soft, small headed toothbrush for brushing.

• Help your child brush and learn good techniques to make sure they clean all of their teeth.

• Use a timer to ensure your child brushes for the full recommended two minutes.

• Your child should be brushing twice a day, ideally in the morning and evening, but definitely before bed and at least one other time during the day.

• Always check the fluoride levels in the toothpaste you buy your child and get one that is age appropriate.

Visit your local dentist with your child now, as NHS dental services are free to children.